Cyrus Grimes 2x500m/1:00r row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
68
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,143m |
| Overall Time | 5:54.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 163 |
September 24, 2021 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 26 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 26 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 | |
| r143m |
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Workout Graph
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