Cyrus Grimes 2x500m/1:00r row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
69
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,160m |
| Overall Time | 5:51.5 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 163 |
October 03, 2021 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 25 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 26 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 | |
| r160m |
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Workout Graph
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