Cyrus Grimes 2x500m/1:00r row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
67
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,119m |
| Overall Time | 5:56.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 156 |
November 06, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 22 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 23 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 22 | |
| r119m |
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Workout Graph
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