Cyrus Grimes 3x500m/1:00r row
1,500m
Meters
5:58.4
Time
1:59.4
Pace
99
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,765m |
| Overall Time | 8:58.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 131 |
December 05, 2021 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,500m | 1:59.4 | 205 | 1006 | 22 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 23 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 22 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 23 | |
| r265m |
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