Cyrus Grimes 5:05 row
1,009m
Meters
5:05.9
Time
2:31.5
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 136 |
January 14, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,009m | 2:31.5 | 100 | 645 | 17 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 5:05.9 | 19m | 2:35.2 | 94 | 621 |
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Workout Graph
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