Cyrus Grimes 3x500m/1:00r row
1,500m
Meters
5:59.8
Time
1:59.9
Pace
98
Calories
| Rest Distance | 284m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,784m |
| Overall Time | 8:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 135 |
February 02, 2022 21:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.8 | 1,500m | 1:59.9 | 203 | 998 | 25 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 25 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 26 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 25 | |
| r284m |
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Workout Graph
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