Cyrus Grimes 3x500m/1:00r row
1,500m
Meters
6:16.7
Time
2:05.5
Pace
94
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,734m |
| Overall Time | 9:16.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 134 |
February 09, 2022 21:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.7 | 1,500m | 2:05.5 | 177 | 908 | 26 | |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 27 | |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 | |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 27 | |
| r234m |
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