Cyrus Grimes 3x500m/1:00r row
1,500m
Meters
5:57.9
Time
1:59.3
Pace
99
Calories
| Rest Distance | 253m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,753m |
| Overall Time | 8:57.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 134 |
April 14, 2022 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.9 | 1,500m | 1:59.3 | 206 | 1009 | 25 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 24 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 27 | |
| r253m |
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Workout Graph
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