Cyrus Grimes 3x500m/1:00r row
1,500m
Meters
5:54.3
Time
1:58.1
Pace
100
Calories
| Rest Distance | 317m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,817m |
| Overall Time | 8:54.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 135 |
May 08, 2022 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,500m | 1:58.1 | 212 | 1031 | 29 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 29 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 29 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 30 | |
| r317m |
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Workout Graph
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