Cyrus Grimes 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 133 |
December 26, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 24 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 22 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 21 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 22 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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