Cyrus Grimes 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 132 |
January 01, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 20 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 21 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 19 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 20 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 20 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
full body day