Cyrus Grimes 1000m row
1,000m
Meters
3:48.3
Time
1:54.1
Pace
69
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 131 |
January 04, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 19 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 22 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 18 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 18 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 19 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 20 |
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full body day