Cyrus Grimes 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 132 |
January 28, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 19 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 22 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 21 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 19 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 19 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 18 |
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full body day