Cyrus Grimes 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
169
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 134 |
April 09, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 20 | 169 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 22 | 158 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 20 | 166 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 20 | 172 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 19 | 174 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 22 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
full body day