Cyrus Grimes 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
May 04, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 20 | 169 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 20 | 152 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 21 | 166 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 21 | 174 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 19 | 177 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 21 | 178 |
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full body day