Cyrus Grimes 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
62
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
May 08, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 20 | 163 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 21 | 149 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 21 | 160 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 21 | 163 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 21 | 169 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 21 | 174 |
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Workout Graph
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full body day