Cyrus Grimes 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
166
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
May 14, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 19 | 166 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 21 | 150 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 19 | 164 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 19 | 171 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 20 | 174 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 20 | 175 |
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full body day