Cyrus Grimes 9:04 row
2,017m
Meters
9:04.7
Time
2:15.0
Pace
118
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 131 |
May 25, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.7 | 2,017m | 2:15.0 | 142 | 789 | 18 | 159 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 159 |
| 9:04.7 | 898m | 2:16.2 | 138 | 776 | 17 | 159 |
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