Cyrus Grimes 1000m row
1,000m
Meters
4:01.3
Time
2:00.6
Pace
63
Calories
166
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 132 |
May 31, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 19 | 166 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 21 | 148 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 21 | 166 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 19 | 172 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 19 | 173 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 20 | 175 |
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full body day