Cyrus Grimes 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
62
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 131 |
August 13, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 19 | 158 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 20 | 142 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 20 | 156 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 19 | 163 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 19 | 164 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 19 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
full body day