Cyrus Grimes 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
59
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 131 |
August 21, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 19 | 162 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 19 | 150 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 19 | 158 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 19 | 162 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 20 | 169 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 21 | 175 |
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Workout Graph
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