Cyrus Grimes 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
61
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 131 |
August 29, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 19 | 164 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 20 | 148 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 19 | 162 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 18 | 168 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 19 | 172 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 19 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
full body day