Cyrus Grimes 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
65
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 130 |
September 23, 2023 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 22 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 23 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 22 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 22 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 22 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 21 |
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full body day