Cyrus Grimes 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
66
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 128 |
October 21, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 20 | 168 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 21 | 152 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 20 | 165 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 21 | 170 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 20 | 176 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 20 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
full body day