Cyrus Grimes 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
64
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 132 |
November 01, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 19 | 168 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 21 | 151 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 20 | 164 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 19 | 171 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 20 | 177 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 19 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
full body day