Cyrus Grimes 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
172
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 132 |
November 13, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 19 | 172 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 21 | 158 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 19 | 170 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 20 | 175 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 18 | 178 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 19 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
full body day