Cyrus Grimes 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
171
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 131 |
December 04, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 20 | 171 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 20 | 157 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 21 | 165 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 20 | 175 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 19 | 179 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 21 | 182 |
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Workout Graph
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