Cyrus Grimes 1000m row
1,000m
Meters
4:07.9
Time
2:03.9
Pace
62
Calories
166
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 129 |
December 17, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 19 | 166 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 20 | 148 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 20 | 164 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 20 | 171 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 19 | 173 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 19 | 177 |
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Workout Graph
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