Cyrus Grimes 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
170
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 132 |
December 21, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 20 | 170 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 21 | 154 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 20 | 168 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 21 | 173 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 21 | 177 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 20 | 181 |
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Workout Graph
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