Cyrus Grimes 1000m row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
64
Calories
167
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 130 |
December 25, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 23 | 167 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 23 | 152 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 23 | 164 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 24 | 170 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 23 | 173 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 23 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.