Cyrus Grimes 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 129 |
December 28, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 21 | 170 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 22 | 153 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 21 | 167 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 22 | 174 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 21 | 177 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 21 | 179 |
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Workout Graph
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