Cyrus Grimes 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 130 |
December 31, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 19 | 164 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 21 | 153 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 21 | 164 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 20 | 167 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 19 | 168 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 18 | 169 |
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Workout Graph
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