Cyrus Grimes 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
66
Calories
171
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 131 |
January 03, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 998 | 66 | 21 | 171 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 22 | 155 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 23 | 170 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 21 | 175 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 21 | 178 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 22 | 180 |
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Workout Graph
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