Cyrus Grimes 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
64
Calories
170
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 129 |
January 06, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 22 | 170 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 23 | 151 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 22 | 167 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 22 | 174 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 21 | 177 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 23 | 181 |
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Workout Graph
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