Cyrus Grimes 1000m row

1,000m

Meters

4:10.0

Time

2:05.0

Pace

60

Calories

167

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate21
Stroke Count89
Drag Factor127

January 12, 2024 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.0 1,000m 2:05.0 179 916 21 167
0:49.2 200m 2:03.0 188 947 22 156
0:50.0 400m 2:05.0 179 916 22 165
0:50.8 600m 2:07.0 171 888 21 170
0:50.3 800m 2:05.7 176 905 20 172
0:49.6 1,000m 2:04.0 184 931 22 174

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Workout Graph

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