Cyrus Grimes 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
60
Calories
167
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 21 |
Stroke Count | 89 |
Drag Factor | 127 |
January 12, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 21 | 167 |
0:49.2 | 200m | 2:03.0 | 188 | 947 | 22 | 156 |
0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 | 165 |
0:50.8 | 600m | 2:07.0 | 171 | 888 | 21 | 170 |
0:50.3 | 800m | 2:05.7 | 176 | 905 | 20 | 172 |
0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 22 | 174 |
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Workout Graph
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