Cyrus Grimes 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 132 |
January 15, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 21 | 167 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 22 | 149 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 22 | 165 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 21 | 170 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 21 | 174 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 23 | 179 |
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Workout Graph
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