Cyrus Grimes 5:16 row
939m
Meters
5:16.4
Time
2:48.4
Pace
48
Calories
146
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 131 |
January 17, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 939m | 2:48.4 | 73 | 551 | 17 | 146 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 18 | 146 |
| 5:16.4 | 47m | 2:54.4 | 66 | 526 | 15 | 146 |
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Workout Graph
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