Cyrus Grimes 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
66
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 134 |
January 21, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 22 | 165 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 23 | 151 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 22 | 160 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 23 | 169 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 23 | 171 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 24 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.