Cyrus Grimes 5:10 row
1,012m
Meters
5:10.7
Time
2:33.5
Pace
53
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 133 |
January 21, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,012m | 2:33.5 | 97 | 632 | 18 | 150 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 148 |
| 5:10.7 | 36m | 2:28.6 | 107 | 667 | 11 | 152 |
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Workout Graph
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