Cyrus Grimes 1000m row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
61
Calories
163
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 131 |
January 24, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 22 | 163 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 23 | 148 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 23 | 161 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 23 | 167 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 22 | 169 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 23 | 172 |
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Workout Graph
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Eat just before, maybe made me pooped