Cyrus Grimes 6:27 row
1,009m
Meters
6:27.5
Time
3:12.0
Pace
50
Calories
136
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 129 |
January 24, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,009m | 3:12.0 | 49 | 470 | 16 | 136 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 17 | 133 |
| 6:27.5 | 261m | 2:47.6 | 74 | 555 | 16 | 139 |
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