Cyrus Grimes 1000m row
1,000m
Meters
3:51.3
Time
1:55.6
Pace
66
Calories
167
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 131 |
January 27, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 21 | 167 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 23 | 149 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 22 | 165 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 21 | 171 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 22 | 174 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 21 | 177 |
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Workout Graph
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