Cyrus Grimes 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
62
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 131 |
January 30, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 22 | 162 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 23 | 151 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 24 | 162 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 22 | 165 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 | 167 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 22 | 169 |
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Workout Graph
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