Cyrus Grimes 5:25 row
1,020
Meters
5:25.0
Time
2:39.3
Pace
53
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 130 |
January 30, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.0 | 1,020 | 2:39.3 | 87 | 587 | 53 | 18 | 144 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 | 144 |
| 5:25.0 | 73 | 2:51.2 | 70 | 432 | 3 | 14 | 144 |
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Workout Graph
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