Cyrus Grimes 5:25 row
1,020m
Meters
5:25.0
Time
2:39.3
Pace
53
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 130 |
January 30, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,020m | 2:39.3 | 87 | 597 | 18 | 144 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 144 |
| 5:25.0 | 73m | 2:51.2 | 70 | 539 | 14 | 144 |
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