Cyrus Grimes 9:24 row
2,016m
Meters
9:24.5
Time
2:20.0
Pace
116
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 131 |
February 08, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.5 | 2,016m | 2:20.0 | 128 | 738 | 20 | 155 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 167 |
| 9:24.5 | 913m | 2:24.8 | 115 | 696 | 19 | 144 |
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Workout Graph
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