Cyrus Grimes 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 132 |
February 14, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 22 | 163 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 23 | 145 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 23 | 161 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 22 | 167 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 22 | 171 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 175 |
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Workout Graph
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