Cyrus Grimes 1000m row
1,000m
Meters
3:51.0
Time
1:55.5
Pace
67
Calories
171
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 131 |
February 18, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 23 | 171 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 24 | 157 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 24 | 168 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 25 | 174 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 24 | 177 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 22 | 179 |
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Workout Graph
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