Cyrus Grimes 4:10 row
747m
Meters
4:10.1
Time
2:47.4
Pace
38
Calories
140
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 131 |
February 18, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 747m | 2:47.4 | 75 | 556 | 19 | 140 |
| 4:10.1 | 748m | 2:47.1 | 75 | 557 | 19 | 140 |
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