Cyrus Grimes 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
169
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 131 |
February 25, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 22 | 169 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 22 | 157 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 23 | 165 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 23 | 172 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 23 | 177 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 178 |
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Workout Graph
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