Cyrus Grimes 5:34 row
1,016m
Meters
5:34.8
Time
2:44.7
Pace
52
Calories
148
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 130 |
February 25, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,016m | 2:44.7 | 78 | 569 | 17 | 148 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 147 |
| 5:34.8 | 116m | 2:30.0 | 104 | 656 | 16 | 149 |
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